$195.00 USD

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McDougall Program for Maximum Weight Loss

Learn the fundamentals of the McDougall Program for Maximum Weight Loss. A mini-course designed to help you lose weight in a safe, sustainable and healthy way.

This can be a temporary diet to reach your goal weight, as well as a lifestyle to keep the weight off for good.

  • Lose weight effortlessly eating your favorite starch-centered comfort foods
  • Never feel hungry again
  • Eat as much as you want of the right foods

 Inside this mini-course, you'll have lifetime access to:

  • Dr. McDougall's lectures describing the Maximum Weight Loss program, specific guidelines and more
  • Heather McDougall's lecture on meal planning including her favorite kitchen tools, how to use healthy packaged foods to make meal prep quick and easy, and practical best practices
  • Summary of the most important components of the Maximum Weight Loss program with a clear checklist of tips to follow
  • Sample meal planner
  • Recipe favorites of the McDougall team and community